Smoothies have been gaining popularity in recent years because of their convenience and their health advantages. They offer a
Introduction Kale is the king of green vegetables and one of the best foods to eat if you're trying
If you’ve been following the news lately, you might think that all healthy food is bad. The smoothie diet, however,
The smoothie diet program is based on roughly 1600-2000 calories per day. For about 3 weeks you will be replacing